🏔️ Thin Air Club | Vertical Challenge

Long ascents and sustained elevation gain place very different demands on the body from a regular mountain hike. They require endurance, controlled pacing, efficient movement and the ability to manage effort over an extended period. The Vertical Challenge is designed to give Thin Air Club members practical experience with sustained climbing and significant elevation gain, helping them develop the physical and mental foundations needed for more demanding mountain objectives.

Under the guidance of our mountain leader and coach Faisi Shalmani, members will work on managing their pace on steep terrain, maintaining a sustainable effort, adapting their movement to the gradient and recognising how their bodies respond as the climb progresses. The challenge is not simply about reaching the top as quickly as possible. It is about learning to distribute effort, make sensible pacing decisions and keep moving effectively when the ascent becomes demanding. Members will approach the challenge from different starting points, and the experience will help them better understand their current capabilities, identify areas for improvement and apply those lessons to future training.

The ability to sustain effort on long ascents is an important foundation for high-altitude mountaineering, where managing energy over time can be just as important as physical strength.

Earn your elevation. Learn to manage the climb. Build endurance for bigger objectives.

This hike is exclusively for active Thin Air Club members.
The assessment is suitable for members with different levels of hiking experience and fitness. You do not need to be an elite hiker or an experienced mountaineer to take part.
What matters is your commitment to developing your mountain skills and working towards your high-altitude goals.

Detailed information will be shared exclusively with Thin Air Club members in the private WhatsApp group.

The list below is a general guide to help you prepare for the hike. Final recommendations may vary depending on the route and weather conditions and will be shared with confirmed participants before the event.

Please make sure to bring the following essentials:
– A small backpack with cushioned shoulder and waist straps
– Mid- to high-cut hiking boots or hiking shoes with good grip (avoid joggers/trainers)
– Comfortable, loose-fitting hiking trousers and a shirt
– Hydration bladder (mandatory)
– Energy bars and snacks
– At least 3 litres of water, plus electrolytes/hydration drinks
– Hiking poles (highly recommended)
– Sun protection: hat, sunglasses and sunscreen

Although any car can reach the hike starting point, 4x4s or SUVs are recommended. If you’re coming in a regular car, don’t worry – we’ll help arrange a seat with someone driving a 4×4 for the short off-road section.. If you’re coming in a regular car, don’t worry – we’ll help arrange a seat with someone driving a 4×4 for the short off-road section.

Carpooling is coordinated among confirmed participants through a dedicated WhatsApp group. While we do our best to help participants find a ride, carpooling availability cannot be guaranteed.

A WhatsApp group will be created 24-36 hours before the event for confirmed participants, where you may be able to find a ride partner. If you are unable to find a suitable carpool option, the full cost of the hike will be refunded.

All first-time participants must complete the AFT Waiver & Emergency Information Forms, which will be sent after payment is received.
Participants must carry their Emirates ID or a copy of their passport with them during the hike.

This event is exclusively available to active Thin Air Club members with a confirmed AFT member account. All bookings must be made separately through the AFT website. Your membership does not automatically register you for individual events. If you can no longer attend, please cancel your booking at least 48 hours in advance and notify the AFT team.

Not a member yet?

Learn more and apply for membership:
Thin Air Club Membership