At AFT Adventures, we are proud to offer a wide range of hiking trails suited to different skill levels. Whether you’re just starting your journey into hiking or have years of experience under your belt, we’ve organised our hikes into seven distinct difficulty levels, making it easier for you to select the one that matches your abilities.
Let me reassure you from the start – no matter which level you choose, you won’t miss out on stunning views, unique wildlife sightings, or the incredible experience of being immersed in nature. What’s most important is that you select the right hike for your fitness level. Please don’t overestimate your capabilities, and never underestimate how rough the terrain or the weather can be in the wild.
Now, let me guide you through the different difficulty levels we offer at AFT Adventures. Remember, these descriptions are general guidelines and don’t replace your own judgment on how you’re feeling the day of the hike.
INTRODUCTORY (1-2/10): “This is my first hike ever”
Ideal for beginners or those who simply want a gentle day out in nature, these hikes involve leisurely walks on mostly defined off-road tracks. They feature frequent stops for breaks and photography, so you’ll have plenty of time to enjoy your surroundings. With less than 100 meters of elevation gain and distances ranging between 4 to 6 km, these hikes usually last 2 to 4 hours. Suitable for anyone, including kids, you only need comfortable joggers and a small gym bag to join.
BEGINNERS (3/10): “I’ve hiked a few times but not in UAE/Oman”
These hikes are slightly more challenging with mixed terrain, including off-road tracks and mountain trails. With less than 250 meters of elevation gain and distances of 4 to 8 km, these hikes last 3 to 4 hours. Suitable for anyone with average fitness and stamina, all you need is a pair of comfortable joggers or hiking shoes and a small gym bag to join.
BEGINNERS PLUS (4/10): “I’ve hiked a few times in UAE/Oman”
A bit more challenging, these hikes involve moderately paced journeys over mountain trails with some uneven surfaces and loose rock. Expect to go outside your comfort zone, with steeper sections to tackle. Elevation gain ranges from 250 to 400 meters, distances of 6 to 10 km, and hikes last 3 to 5 hours. A hiking backpack and boots are recommended, although not mandatory.
INTERMEDIATE (5-6/10): “I’ve hiked several trails in UAE/Oman in the past six months”
These hikes are faster-paced and typically follow donkey or goat trails, often with some bouldering and scrambling involved. With 400 to 700 meters of elevation gain and distances between 8 to 12 km, these hikes last 5 to 6 hours. Good physical fitness and stamina are required, and proper hiking boots and backpacks are mandatory.
INTERMEDIATE PLUS (7/10): “I’ve hiked with AFT several times”
These tougher hikes are longer and involve a significant elevation gain of 700 to 1,200 meters. Covering 10 to 15 km and lasting 6 to 8 hours, participants need to be well-prepared and experienced. Proper hiking boots and backpacks are required, and participation is typically based on previous experience with AFT Outdoor Adventures.
ADVANCED (8/10): “I’ve been hiking and training with AFT for over a year”
Reserved for our most experienced and dedicated hikers, these challenging hikes require extreme endurance and the ability to handle exposed cliff faces and potential rock falls. Elevation gains range from 1,200 to 1,800 meters with distances between 15 to 20 km, lasting 8 to 12 hours. Fast pace, basic rock climbing skills, and self-sufficiency in the wilderness are essential.
EXPERTS ONLY (9-10/10): “I know UAE/Oman mountains inside out”
These hikes are invitation-only, reserved for elite-level hikers who have a deep understanding of the region’s terrain and extreme endurance. They involve exploring remote areas with unknown elevation, distance, and timeframes. You’ll need advanced skills in rock climbing, rappelling, and caving, and your pack must include ropes, a helmet, and a harness.